WHAT IS CHAKRA RESTORATIVE YOGA?
Excerpt from a piece written for LA Yoga Magazine, by Alison Powell, a freelance writer and student of Constance Hart’s from Los Angeles In Chakra Restorative Yoga™, Constance Hart explores each chakra and its many manifestations in our everyday life. Feeling self-critical? The pink, “root below the root chakra” is due for attention. Finding
