Prenatal Nutrition and Whole Foods Cooking with Courtney Coleman

Saturday Feb 25th, 12 -2 PM

Costs $30 per person (includes meal!)

Courtney will teach you how to create delicious whole foods snacks and meals for optimal pre-natal nutrition and for the long term health and happiness of you & your family.  She’ll show you how to develop a practical, inexpensive routine around preparing amazingly flavorful, whole foods meals for balance of mind body and spirit according to the ancient principles of Macrobiotics & Ayurvedic cooking.