All Levels Day Long Yoga Retreat

Integrative Practices will include deeper understanding into your natural state of truth

Sat Naam…..”I am Truth”
with Lisa Jansen

Yoga Instructor with 14 years Experience
Yoga Alliance Certified

March 3rd from 10am – 4pm

Cost: $89

(Includes one hour break; time to walk the labyrinth.  Bring lunch or purchase at nearby deli.)

A unique day long event that offers a practice that supports a deeper
understanding and dropping into the experience of…the truth of who you are,
Sat Naam.
We can enjoy this Day Long Retreat to regain our clarity, peace, and aliveness.
With our morning practice in silence, we will use strong Hatha Yoga, Pranayama,
and mindful movement patterns. The a.m. practice will release toxins, unleash
unnecessary holding patterns, and open pathways to allow deeper flow into
the body mind. The afternoon practice combines both the Yin and Therapeutic
Yoga practices, meditation, pranayama, and insight teachings to deepen your
understanding of yoga and how you can integrate it into daily life. I look forward
to spending time together, in 2012, in the Truth of Who We Are.